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How many miles did you run today?

Discussion in 'Health & Body' started by MonkeyFresh, Jun 25, 2008.

  1. ribkin

    ribkin Well-Known Member

    Messages:
    708
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    Feb 8, 2009
    Location:
    Maputo
    Austin Half, who's in?
     
  2. sugarbutch

    sugarbutch Well-Known Member

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    Dec 10, 2010
    Location:
    People's Republic of San Francisco
    5 for me this evening out by the beach. This winter weather is rough... :)

    [​IMG]
     
    2 people like this.
  3. jbarwick

    jbarwick Well-Known Member

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    Nov 28, 2012
    4 miles that was over before I knew it.
     
  4. Fueco

    Fueco Well-Known Member

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    Location:
    Where The Buffaloes Roam
    6 miles with 4 miles of tempo pace (roughly 8:00 per mile). Good times!
     
  5. wingin' it

    wingin' it Well-Known Member

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    May 1, 2009
    5.3 easy miles tonite.

    SB - Bundle up, all that sun, sand, and ocean looks really rough. :)
     
    1 person likes this.
  6. sugarbutch

    sugarbutch Well-Known Member

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    It was truly glorious. I run on the Great Highway path frequently, but in the morning. Last night I was on drop-off/pick-up duty for my son's soccer practice out near the beach, so I took advantage of the opportunity to get in a run. It was so beautiful that I had to run on the beach instead of the trail.
     
  7. Fueco

    Fueco Well-Known Member

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    Where The Buffaloes Roam

    I can imagine... It was 72 here when I started my run, and maybe a few degrees cooler in some spots.
     
    1 person likes this.
  8. wingin' it

    wingin' it Well-Known Member

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    9.0 miles medium run tonite.
     
  9. Beatlegeuse

    Beatlegeuse Well-Known Member

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    Oct 20, 2010
    Location:
    Tampa, FL
    5 miles with pullups and dips halfway. It was cold (for Tampa) at a brisk 44 degrees, and I think I just wanted to get back inside quickly so I ended up having my fastest run ever at this distance. Finished with a 8'15" pace, and felt great at the end.
     
  10. sugarbutch

    sugarbutch Well-Known Member

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    Didn't run this morning because my manager said we were going to have a morning meeting. Which we didn't have. :angry:
     
  11. Yo-han

    Yo-han Well-Known Member

    Messages:
    324
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    Oct 9, 2008
    66k monster this morning, off trail with most areas in 20cm snow, was tough and a bit boring at times

    [​IMG]
     
    4 people like this.
  12. Fueco

    Fueco Well-Known Member

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    Just finished a 13.25 mile run ten seconds per mile off my planned marathon pace. In 15 days, I'm going to embrace the suck! Let the taper commence!
     
    2 people like this.
  13. ribkin

    ribkin Well-Known Member

    Messages:
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    Feb 8, 2009
    Location:
    Maputo
    13.1

    [​IMG]
     
    3 people like this.
  14. Beatlegeuse

    Beatlegeuse Well-Known Member

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    Tampa, FL
    6 miles this morning, beautiful day here today.
     
  15. wingin' it

    wingin' it Well-Known Member

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    16.9 miles today at 2.5% incline. Around 2350 ft incline gain.

    Nice run Yo-han. Race or just spending the day in the woods?
     
    1 person likes this.
  16. blahspam

    blahspam Well-Known Member

    Messages:
    384
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    Sep 26, 2012
    Location:
    Los Angeles
    Finished the Bandit 50k earlier today... 6k elevation. Finished in 7:01 (bout 15 mins faster than last year). Was on pace for much faster but sharp foot pain around mile 20 forced me to walk most of the last 10 miles even though I had plenty of leg left. Minus the foot pain I'm very pleased with my showing considering I spend most of the last week sick and got zero hours sleep last night (pre race insomnia sucks!). Hoping the foot is nothing major. Icing it down and will review tomorrow.
     
    2 people like this.
  17. jbarwick

    jbarwick Well-Known Member

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    Nov 28, 2012
    Saturday I got a couple miles in pre-weight workout and yesterday was the recumbent bike instead of my usual longer run. Today we get a work snow-day so I am sitting a home watching Nashville freak out about sleet. Seems slightly icy so I am just going to stay warm.

    How's that Michigan folk?
     
  18. sugarbutch

    sugarbutch Well-Known Member

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    Dec 10, 2010
    Location:
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    6.1 this morning. Lots of people taking advantage of the holiday meant that there was only one parking space left by the time I got there. Beautiful weather, but glad I got out before it warmed up much more.
     
  19. BillyBee

    BillyBee Member

    Messages:
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    Feb 14, 2015
    Great thread. Glad to be among other endurance athletes.

    1 mile swim this morning, followed by a 3 k Run. Weight lifting this afternoon.

    I am thinking about getting a sports band to match my iPhone. Never used one, but it looks like a neat accessory for my lifestyle.
     
  20. Yo-han

    Yo-han Well-Known Member

    Messages:
    324
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    Oct 9, 2008
    7k to work + 7k home, daily commute
     

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