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How many miles did you run today?

Discussion in 'Health & Body' started by MonkeyFresh, Jun 25, 2008.

  1. wingin' it

    wingin' it Well-Known Member

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  2. Michigan Planner

    Michigan Planner Well-Known Member

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    8.4 miles on the road and then 3 sets of 2 miles fast (for me) on the treadmill at the gym this morning for a grand total of 14.4 miles

    I've been invited by Team RWB to run in a local Jingle Bell Run tomorrow morning and carry the Marine Corps flag over the course of the 5k. :slayer:
     
    Last edited: Dec 5, 2014
    3 people like this.
  3. Michigan Planner

    Michigan Planner Well-Known Member

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    3.1 this morning. It was probably my slowest 5k in years but,

    We started
    Together
    We're gonna finish
    Together…

    [​IMG]
     
    Last edited: Dec 6, 2014
    4 people like this.
  4. Fueco

    Fueco Well-Known Member

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    Just finished 11 for the day, giving me 35.2 for the week.
     
  5. wingin' it

    wingin' it Well-Known Member

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    8.2 snow covered trail miles today. Tough running.

    Way to go MP. Pretty cool run.
     
  6. jbarwick

    jbarwick Well-Known Member

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    Got in 1 mile...then decided my knee wasn't ready for a run. Back to the elliptical and stair master.

    Good work MP!
     
  7. Kid Nickels

    Kid Nickels Well-Known Member

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    I've doing some elliptical these past couple weeks as well just to switch it up and give the joints a rest. My bike is being worked on and will be ready to go after the NewYear so that will be even better.
     
  8. clarinetplayer

    clarinetplayer Well-Known Member

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    [​IMG]


    For the past several days, I have been in Chicago and stayed in Lincoln Park--not too far from the Lake. One morning, I ran past Saint Clement's Church. The door was opened, and I went in and "Wow!" A little bit of Byzantium in Chicago. I'm sure God did not mind me being in my running shorts.
     
    2 people like this.
  9. Beatlegeuse

    Beatlegeuse Well-Known Member

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    4 after work on Friday and 8 this morning. My right ankle was hurting so I took some time off, but now I only have about 6 weeks left to train for my half marathon, so I need to hit it pretty hard until then, hopefully my ankle holds up.
     
  10. Michigan Planner

    Michigan Planner Well-Known Member

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    8.5 this morning. I did a few of the miles on trails and even though it really hasn't been that cold lately, the ruts were frozen solid - my least favorite part of running in the winter.
     
    1 person likes this.
  11. mylesmyles

    mylesmyles Well-Known Member

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    nyc
    Ran the Marathon of the Palm Beaches yesterday in 3:03:53. Not my best effort but still held on for 3rd place overall. Was not ready for the heat and probably pushed it running so close to the NYC Marathon this year.
     
    3 people like this.
  12. wingin' it

    wingin' it Well-Known Member

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    10.5 total miles today. 4.2 easy run this a.m. and 6.3 tempo tonite w/ 1 mile warm up and cool down.

    Nice race Myles, congrats on the finishing time and place. Tough to go to a warmer climate and race well.
     
  13. LeeJason

    LeeJason Well-Known Member

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    New to this thread, and hoping to see some progress :)

    I try to do 7 miles a day. Hopefully I'll be able to bump up the distance with time!
     
  14. RevisIsland

    RevisIsland Well-Known Member

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    Damnit. It has been a while. I'm slacking.
     
  15. wingin' it

    wingin' it Well-Known Member

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  16. wingin' it

    wingin' it Well-Known Member

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    10.5 miles today. Nice snow covered trail.

    [ATTACHMENT=10244]snowytrail.JPG (665k. JPG file)[/ATTACHMENT]
     
  17. wingin' it

    wingin' it Well-Known Member

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    10.5 miles today. Nice snow covered trail.
     
    Last edited: Dec 12, 2014
  18. wingin' it

    wingin' it Well-Known Member

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    10.5 miles today. Nice snow covered trail.
     
    Last edited: Dec 12, 2014
  19. wingin' it

    wingin' it Well-Known Member

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    10.5 miles today. Nice snow covered trail.
     
    Last edited: Dec 12, 2014
  20. wingin' it

    wingin' it Well-Known Member

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    Sorry. Posted 4 times w/ 1 post. How do I delete 3 of them? Must have been from trying to copy and paste pic. Operator error.
     

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