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Foods to eat

post #1 of 5
1/13/09 at 7:00pm
Thread Starter 
What are some of you favorite foods to eat while you are trying to stay away from all the bad stuff. Stuff that people wont think are healthy or think are healthy but really arent.

http://stronglifts.com/10-foods-you-...thy-but-arent/

might have some foods some of you didnt realize.
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post #2 of 5
1/13/09 at 7:32pm
Crap article with bunk science.
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post #3 of 5
1/13/09 at 8:11pm
Quote:
Originally Posted by why View Post
Crap article with bunk science.

They're just saying anything processed and/or with added sugar is not as healthy as their natural counterparts, I tend to agree.
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post #4 of 5
1/13/09 at 8:34pm
Quote:
Originally Posted by bad article
To build muscle & lose fat, 90% of your diet must consist of whole unprocessed foods.

Whatever.
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post #5 of 5
1/13/09 at 8:38pm
Kas, your avatar is NSFW
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