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Daniel Craig workout

post #1 of 21
1/7/09 at 1:49am
Thread Starter 
So I came across this workout on mens health,I was wondering if you guys think it would be a good full body workout.I would also add cardio several times a week. Just click on the day to see days workout.

http://www.menshealth.com/mhlists/Ja..._s_Workout.php
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post #2 of 21
1/7/09 at 1:50am
Those workouts are all made up.
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post #3 of 21
1/7/09 at 2:31am
His workout is most likely steroids.
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post #4 of 21
1/7/09 at 2:48am
Quote:
Originally Posted by MetroStyles View Post
His workout is most likely steroids.

I doubt he, he's not that big. 170, 180 at most.
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post #5 of 21
1/7/09 at 2:49am
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Originally Posted by Bring The Noise View Post
I doubt he, he's not that big. 170, 180 at most.

Why would that matter?
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post #6 of 21
1/7/09 at 2:58am
Quote:
Originally Posted by Bring The Noise View Post
I doubt he, he's not that big. 170, 180 at most.

Steroids are not always taken to increase mass/hugeness. They can be used to gain muscle while keeping fat nonexistant/losing fat, which is what he needed for the role.
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post #7 of 21
1/7/09 at 3:16am
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Originally Posted by why View Post
Why would that matter?

Dude used to play club rugby, probably worked out for a while. I dunno, I just think if he took roids hed get super super jacked/ripped
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post #8 of 21
1/7/09 at 3:17am
the routine is shit, most things from men's health are.
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post #9 of 21
1/7/09 at 3:23am
its all muck anyways. no one on this forum can come to agreement on any particular work out routine or daily diet anyways. exercise is one of those things that must be tailor suited to the person and that goes doubly for diet.
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post #10 of 21
1/7/09 at 5:19am
Quote:
Originally Posted by Astan View Post
its all muck anyways. no one on this forum can come to agreement on any particular work out routine or daily diet anyways. exercise is one of those things that must be tailor suited to the person and that goes doubly for diet.

Are we expected to agree on a perfect routine or diet?
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post #11 of 21
1/7/09 at 10:10am
Yeah none of those "Daniel Craig workouts" are real. If you look around they are all different.
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post #12 of 21
1/7/09 at 10:17am
Quote:
Originally Posted by mikeman View Post
So I came across this workout on mens health,I was wondering if you guys think it would be a good full body workout.I would also add cardio several times a week. Just click on the day to see days workout.

http://www.menshealth.com/mhlists/Ja..._s_Workout.php

Sounds workable. The key here is weight used and intensity.
It is entirely possible Craig got his bod based on this sans roids.

But of course many of his hollywood type pay big bucks or their studio pay big bucks for personal trainers who can produce results like that. Now, if his trainer post Craig's actual workout, then that would be the real deal. BUT even if you follow it to the T, you may not end up with his body but you would be buffed though.
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post #13 of 21
1/7/09 at 11:13am
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Originally Posted by genraidar View Post
Yeah none of those "Daniel Craig workouts" are real. If you look around they are all different.

I change my workout frequently, why can't he?
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post #14 of 21
1/7/09 at 7:28pm
Can you see that this is all marketing? A deal made to allow a name to be put into an article made by a magazine journalist? Daniel Craig doesn't seem the type of guy to be obsessed with exercise, if you'd seen him when he was younger, he always had a good body, it's mainly genetics as there are people who do nothing at all and have a great body, something you can probably find more frequently on black people
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post #15 of 21
1/7/09 at 7:31pm
oh of course. and the 300 workout is what turned butler into king leonides.

Quote:
Originally Posted by Taxler View Post
I change my workout frequently, why can't he?
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