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Excercise for the ADD crowd.

post #1 of 8
12/16/08 at 3:59pm
Thread Starter 
I struggle to do a routing exercise just for the sake of exercise. If it isn't fun I have a tough time doing it. I used to be more active when I was younger BMX, Rollerblading, swimming etc. I need to find something fun to do that I will stick with that will help me get back in shape. Video tapes, going to the GYM just would not work for me very long. I would love to get swimming regularly but I do not have a local pool. I am not a lazy person I just have a hard time following through something that I am no passionate about. Any suggestions?
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post #2 of 8
12/16/08 at 4:01pm
i find that all the bbuilding mags workouts are the same shit. t-nation.com actually posts interesting stuff you've maybe never tried before. check them out.
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post #3 of 8
12/16/08 at 5:26pm
You could always try the CrossFit thing. I've heard that keeps it quite fresh and seems perfect for someone with your mindset.
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post #4 of 8
12/16/08 at 5:27pm
^my friend joe is a big crossfit fan for this very reason.
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post #5 of 8
12/16/08 at 6:29pm
Thread Starter 
I really like the idea of crossfit, but I don't have money for memeberships and I have basically no workout equipment and oh ya I hate working out to work out. Maybe I should just give up Forget college take a job digging ditches. Afterall it would provide money and fitness and I am good at it.
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post #6 of 8
12/16/08 at 6:31pm
You don't even have to do all crossfit, but try more interesting exercises - standing milpress, overhead snatches, etc.. Challenge the fuck out of yourself - you know, can i do 100 pushups in X minutes, how many pushups in a row, etc.. I pretty much do 50% heavy weights and 50% interesting shit that makes me faster, fitter, stronger, etc..
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post #7 of 8
12/18/08 at 3:10pm
What about parkour/free-running? That would involve a lot of muscle groups. It also gives you an excuse to hang out in industrial parks.
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post #8 of 8
12/18/08 at 3:56pm
Quote:
Originally Posted by Despot View Post
I really like the idea of crossfit, but I don't have money for memeberships and I have basically no workout equipment and oh ya I hate working out to work out. Maybe I should just give up Forget college take a job digging ditches. Afterall it would provide money and fitness and I am good at it.

How many excuses is that in one post? Just get off your ass and move it. It's really not that hard.
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