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Your diet - Page 3

post #31 of 38
Fuckin A man. Nice job. How long was that?
post #32 of 38
thanks, about 15 weeks. have put on some mass since reaching lowest weight.
post #33 of 38
probably the most somber before/after pics I have ever seen
post #34 of 38
^haha. somber how?
post #35 of 38
Quote:
Originally Posted by thekunk07 View Post
^haha. somber how?
lol well I was referring to your trademark grin. awesome work though!
post #36 of 38
haha. thx. you should see my frown.
post #37 of 38
i'm on a 1500-1600 calorie diet with 140-180g protein a day. i think the cals may be too low but for some reason i'm not that hungry
post #38 of 38
Quote:
Originally Posted by cchen View Post
i'm on a 1500-1600 calorie diet with 140-180g protein a day. i think the cals may be too low but for some reason i'm not that hungry

Anabolic Diet?
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