Quote:
Originally Posted by
gamelan 
coming from someone that had a lumbar laminectomy in Sept 06 because of a herniated disc, go see a doctor. trust me, the pain you feel now is nothing compared to the pain you might feel if you don't take care of yourself.
-Jeff
Yup. I had anterior cervical discectomy with fusion for C4 thru C7. I now have a nice titanium plate in my cervical spine, with 6 titanium screws. Spinal injuries are no joke... if the pain lasts for more than a week, seek medical advice. You may have a slight injury that just needs rest for a few weeks... continued exercise could cause additional injury to the point where surgery is your only option. It aint fun.
