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I'm skinny-fat - Page 6

post #76 of 88
6/16/09 at 1:13pm
Quote:
Originally Posted by javyn View Post
Resistance bands will never be as good as free weights, no matter what the marketing guru is calling them at the time. And if you must have resistance bands, there are WAY better ones out there than that crap.
T.O. uses resistance bands and he's jacked out of his mind.
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post #77 of 88
6/16/09 at 1:18pm
Quote:
Originally Posted by emosstheboss View Post
T.O. only uses resistance bands and he's jacked out of his mind.

Dur dur. Very untrue.
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post #78 of 88
6/16/09 at 1:24pm
Guys like TO would still be jacked even if they do nothing.
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post #79 of 88
6/16/09 at 1:28pm
Who the hell is TO? Tito Ortiz? My brother went to one of his ultimate fighting seminars and there was nothing about resistance bands sorry.

Quote:
Originally Posted by emosstheboss View Post
T.O. only uses resistance bands and he's jacked out of his mind.
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post #80 of 88
6/16/09 at 1:30pm
Quote:
Originally Posted by javyn View Post
Who the hell is TO? Tito Ortiz? My brother went to one of his ultimate fighting seminars and there was nothing about resistance bands sorry.

Spare us.
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post #81 of 88
6/16/09 at 1:34pm
yea you're probably right
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post #82 of 88
6/16/09 at 2:18pm
Thread Starter 
Wow I'm amazed this thread is still running. Well anyways I decided to make a major change to my gym routines and here is the results. On the left is my fatass self back in Feb, the right was taken today. I'm very pleased with the results but this is only the beginning.
LL
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post #83 of 88
6/16/09 at 2:36pm
Honest question. Tito Ortiz is the only one with the initials TO I know of

Quote:
Originally Posted by why View Post
Spare us.
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post #84 of 88
6/16/09 at 2:52pm
terrell owens.

:/
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post #85 of 88
6/16/09 at 2:53pm
Gotcha. Sorry, I don't follow football at all. :/
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post #86 of 88
6/18/09 at 11:40am
Quote:
Originally Posted by javyn View Post
Resistance bands will never be as good as free weights, no matter what the marketing guru is calling them at the time. And if you must have resistance bands, there are WAY better ones out there than that crap.

Bodylastics build and materials are actually pretty good (I have a set). Agree 100% about them being way inferior to weights though.
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post #87 of 88
6/21/09 at 1:48am
do interval workouts ...


do sprints for 90 seconds followed by as many pushups as you can

you will definitely burn all the fat from your tummy.

best
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post #88 of 88
6/22/09 at 1:41am
id say best way to lose fat is to do 20 mins of interval cardio first thing in the morning followed by a full ab workout and continue with another 25 mins of interval cardio.
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