Quote:
Originally Posted by
lpresq 
Huh??? Meatballs are not exactly french fries or donuts. The idea is too flash fry to lock in the flavor, so the meatballs reamin moist. If OP wanted something healthy he would just get tofu or turkey meatballs. Nevertheless, thanks for the insight, chief.
I spent a considerable amount of time in italy and little italy in 2 major cities in the united states. The best meatballs I had were not fried, and this is from a local mom and pop eatery in Cleveland's Little Italy or New York, all the way to Spiaggia in Chicago and others like it. I think they know what they're doing, but if you like fried meatballs, then go ahead. There isn't really anything unhealthy about meatballs, it's basically a lot of protein with a bit of starch, some herb/spice/aromatics and a little fat.
Your reasoning that you have to "lock in the flavor" by "flash frying" is interesting. I love this "lock in" concept, it reminds me of that "Set it and forget it" commercial.
Can you please tell me the last time someone flash fried a steak? I wonder if Eric Ripert flash fries his fish to "lock in" the flavor. When I had that incredible lamb at Savoy it must have been fried, because boy that flavor sure was locked in, deadbolted even. You really might have stumbled on something incredible. Here the rest of the world has been trying to make great tasting food by braising, searing, baking, roasting, broiling, steaming, poaching, smoking, and grilling, when all we had to do was fry everything!! My god, you're a genius. And you're right, all those $100 hamburgers all the way down to Louis Lunch in New Haven are cast into a monolithic vat of bubbling oil. I mean, only a moron would compare burgers and meatballs. They aren't similar at all.
I think I'm just going drop what I'm doing and fry everything I own, because it's just such an incredible thing to do.