In the morning if my face is a little puffy I'll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
Sounds intense wonder how many litres of water a day you consume and what sort of diet your on?
For me face cleanser daily Anthony logistics or Kiehls oil free cleanser or Urths Face Wash with white tea and ginseng on a daily basis. Once a week with Triumph & Disaster Rick & Roll Suicide Face Scrub or Clinique Face Scrub.
I have a bottle of that stuff - not sure of it's the same cask that one the award, but it's a bloody good drop. Patrick the owner/distiller is a lovely guy too really happy for him. Hopefully it gives the industry down there another boost, though a big part of their strength is the craft nature of the operations, in contrast to Scotland, and that's what makes every cask unique.