Interesting to see so many climbers here. I actually do a bit of climbing instruction part time, feel free to pm if you have questions. What the other guys have said is pretty on point. Keep climbing, there's no need to do any supplemental training up to 5.10-5.11 levels. Unless you're overweight, in which case you might want to do some cardio to lose some. Also i highly recommend this book: http://www.amazon.com/Self-Coached-C.../dp/0811733394
