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How much sleep do you clock in daily?

post #1 of 94
11/9/08 at 3:28pm
Thread Starter 
I think I need to work on my sleeping routine lol.. i'm only getting around 5-6.
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post #2 of 94
11/9/08 at 3:41pm
But interesting topic. I normally get 8 or 9 hours at night.
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post #3 of 94
11/9/08 at 3:44pm
i got in 4 hours of sleep in the wee hours of friday morning and i haven't caught up since then. so tired.
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post #4 of 94
11/9/08 at 3:47pm
4-7 hours depending on what rotation I'm doing although sometimes I just don't get enough sleep because I'm up wasting time. I've been planning to have better sleep habits for about a year now. Hasn't worked out very well due to my own stupidity.
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post #5 of 94
11/9/08 at 4:27pm
This quarter none of my classes are before 3 so I've been getting 8-9 hours every night. But usually around 5-6 hours.
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post #6 of 94
11/9/08 at 4:31pm
average 7 pretty consistently, weekdays and weekends.

-Jeff
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post #7 of 94
11/9/08 at 4:37pm
6. Every day is a drag and less productive because I am always tired. I need to get my life together.
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post #8 of 94
11/9/08 at 4:58pm
7-8. Ideally I would get 8-9 a night. I am actually pretty strict about my own sleep schedule. I don't like coffee and I do not operate well while tired.
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post #9 of 94
11/9/08 at 5:33pm
Between 5 and 8, depending on what my schedule that day is. I hate sleeping for longer than that, I feel like I'm wasting my time.
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post #10 of 94
11/9/08 at 5:42pm
usually 6-7, not enough for me
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post #11 of 94
11/9/08 at 6:01pm
Between 4 and 5.5. So busy... I try to catch up over the weekend.
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post #12 of 94
11/9/08 at 6:26pm
amap
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post #13 of 94
11/9/08 at 6:26pm
Avg. about 11 hours. I usually hit the rack about 1:30-2:00 am and get up about 12:30-1:00 pm
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post #14 of 94
11/9/08 at 6:31pm
About 6 hours on weeknights with the occasional weekend cat nap to make up for it. A colleague of mine can get by on 4 hours nightly. He's a family man with a tame lifestyle, and very fit. He just doesn't seem to need more than 4 hours.
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post #15 of 94
11/9/08 at 6:51pm
I've averaged five hours or less since birth.
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