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Losing weight - Page 2

post #16 of 25
8/27/08 at 11:59pm
eating foods with high fat content doesn't make you fat consuming over your maintenance calories causes you to gain weight. and 5'11 161 sounds pretty skinny to me. most men store their fat in the lower stomach and love handle area. so your probably not going to lose that until you're in teh 5-7% body fat range.
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post #17 of 25
8/28/08 at 12:19am
Quote:
Originally Posted by kwilkinson View Post
Well that's why so many of you Vietnamese Australians are tubby. Over here on the other side of the IDL, 6 is the cutoff if you wanna lose weight.
butbutbut...I'm white.
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post #18 of 25
8/28/08 at 12:20am
Quote:
Originally Posted by m@T View Post
butbutbut...I'm white.

That's racist
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post #19 of 25
8/28/08 at 12:27am
Quote:
Originally Posted by kwilkinson View Post
That's racist
hmm. I see now that I am going to have to work on that. I could pretend to have it the yellow. Like jinda does. Would that make me less racist?
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post #20 of 25
8/28/08 at 12:36am
Quote:
Originally Posted by m@T View Post
hmm. I see now that I am going to have to work on that. I could pretend to have it the yellow. Like jinda does. Would that make me less racist?

Okay,

Jinda is up here on the yellow scale.















Try to be around here.




















"Whitey" is here. (Think Mr. PoloGuy)



You should be good to go.
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post #21 of 25
8/28/08 at 12:42am
your cultural consulting advice is invaluable to an Asianewb like me. Thank you.
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post #22 of 25
8/28/08 at 12:42am
i think 6 is too early. generally dont eat 3 hours before you go to bed.
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post #23 of 25
8/28/08 at 12:43am
Quote:
Originally Posted by m@T View Post
your cultural consulting advice is invaluable to an Asianewb like me. Thank you.

I've left America twice, and one of those times I even had to use my passport. It's practically worth an honorary doctorate in cultural psychology.
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post #24 of 25
8/29/08 at 2:24am
Post your current diet
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post #25 of 25
8/29/08 at 10:26pm
mate you're 15, go enjoy yourself.

when I was 15, all my friends were a bit chubby in the stomach region except for one of my best mates who started working out in the gym when he was 13 and he was built for our age. The girls gushed about it of course... but not worth it. He stopped doing weights 2 years ago and he's become a blob, for lack of a better word.
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