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Can't lose my gut - wtf?? - Page 9

post #121 of 130
Quote:
Originally Posted by gdl203 View Post
I hear the best way to lose your gut is to take a greyhound bus in Winnipeg


i thought that was losing your head
post #122 of 130
Quote:
Originally Posted by why View Post
...and yoda is terible for core strength

Dude, what are you talking about? He turned Luke into a fucking hardbody killer.
post #123 of 130
Quote:
Originally Posted by Get Smart View Post
i thought that was losing your head

That too
post #124 of 130
Thread Starter 
Quote:
Originally Posted by gdl203 View Post
I hear the best way to lose your gut is to take a greyhound bus in Winnipeg

off topic - but that was fucked up!!!
post #125 of 130
Quote:
Originally Posted by gdl203 View Post
I hear the best way to lose your gut is to take a greyhound bus in Winnipeg

TOO SOON!

stab stab stab
post #126 of 130
Quote:
Originally Posted by why View Post
That's called anecdotal evidence...and it doesn't cut it for a lot of reasons:

I'm in complete agreement. The best type of evidence is the "shit I just made up" evidence.

damn I love that thread
post #127 of 130
It's called diet-induced thermogenesis...look it up.
post #128 of 130
Quote:
Originally Posted by why View Post
It's called diet-induced thermogenesis...look it up.(and explain it to me because i r teh retarded.)

sheiza
post #129 of 130
Quote:
Originally Posted by micbain View Post
off topic - but that was fucked up!!!
Which - the murder or my attempted joke? Both?
post #130 of 130
Don't take drastic measures...

I'm getting there just by strength training, followed by 15-20 minutes of cardio, three times a week while eating a healthy and balanced diet (which I believe is the greatest piece of the puzzle).

By following what I mentioned above, I've lost 60+ pounds in the last year, gained a great deal of muscle mass, and went from a XL shirt and 42 pants to a M shirt and 34 pants.

Don't get discouraged bro, you will get there. Just keep your chin up
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