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8 miles going to and from the dentist today
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How many miles did you run today?
- Thread starter MonkeyFresh
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- kilometres eh?
tim_horton
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Good luck. I've heard that the weather can be unpredictable but the course is flat and fast.
I am debating what marathon to do in the fall. I'm leaning towards one on the West Coast because I want to go to Japan afterwards and it would make the flight shorter, but there isn't one that I'm very excited about. Maybe Portland, maybe the Appletree marathon in Vancouver, WA.
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I climbed yesterday and today at the gym. I managed several problems in the V4/5 range today, so I’m starting to feel normal after a recent tendon injury.
I also rode about 7 miles today for school dropoff and pickup. Half of that was pulling a trailer with kids.
I also rode about 7 miles today for school dropoff and pickup. Half of that was pulling a trailer with kids.
tim_horton
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8 miles with 800mm and 300mm intervals. A lot easier than last Saturday's run now that I'm no longer sick. Being sick is the poor man's high altitude training.
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16 “miles” on the trainer this afternoon. Skipped out on the Thursday group ride because I wasn’t feeling so hot.
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31 miles. Rode with my neighbor, and he reminded me that the last time we did Hawk Hill together, I set a PR. I most certainly did not do that today. Almost 40% slower, and down 72w on average power for the segment. And I was trying pretty hard today. 😕
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