How many miles did you run today? - Page 664
3.2 again this morning but I wasn't able to replicate yesterday's fast mile. I'll happily settle for my 7:10 though with no fueling and jumping right out of bed.
In Ohio for the week and got in 8.2miles this morning on pancake flat sidewalks. About 4 miles into the loop my shin started to have a little tinge of pain so I stopped and stretched a little. By the end of the run it was fine but gave me flashbacks to the days when I had a lot of injuries.