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How many miles did you run today? - Page 660

post #9886 of 12856
5 this morning for me. Longest run since my half marathon in February. Felt pretty good, but definitely couldn't run as fast as my shorter runs.
post #9887 of 12856
8 miles this afternoon immediately after a 100km bike.
post #9888 of 12856
Was it as windy down there as it has been in the city today? If so, that must have been a helluva ride.
post #9889 of 12856
Quote:
Originally Posted by sugarbutch View Post

Was it as windy down there as it has been in the city today? If so, that must have been a helluva ride.

It was 29 miles into the wind (north) and then back with some detours coming back. I got a bit further north than Highway 92. Yesterday seemed windier, but I got further north, as far as Skyline College.
post #9890 of 12856
A speedy 5k this morning in support of a local high school orchestra. I came in first in my age group and 10th overall. I've discovered that when I race against a bunch of middle school and high school band kids, I do pretty well. I may have found my ideal opponents!

I ran 3 miles to get to the 5k and then another 3 miles to get home so just a bit over 9 miles total.
post #9891 of 12856
4 miles in perfect weather: 46 degrees, blue sky, sunrise, no wind.

Being a slacker, I tend to avoid running the route that takes me up what is known as "Piety Hill" in our town. The good weather inspired me to do the right thing. Hill work is a good thing.
post #9892 of 12856
5.25 miles on a treadmill in Atlanta. Just looking out the window at the humidity was making me perspire.
post #9893 of 12856

Went for an 8.7 mile run this morning.  It was terrible followed because my legs just weren't feeling it.

post #9894 of 12856
6.2 this morning. 2 miles warm-up, then 3 at increasing pace, then a cool-down for the rest.
post #9895 of 12856
5 miles yesterday w/ core today. Back to training. Pikes Peak in 12 weeks.
post #9896 of 12856
My first 8 km:

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post #9897 of 12856
3 miles this morning, nice and easy, great running weather. I love getting out there before the sun comes up, otherwise it would be too hot for me.
post #9898 of 12856
7.7 miles tonite. 86 degrees, sunny, and humid.
Congrats NOBD on the distance. Should feel good hitting a new milestone.
post #9899 of 12856
5 miles this morning. Feeling slow lately, but I'm hoping it's a side-effect of increasing my weekly mileage.
post #9900 of 12856
Quote:
Originally Posted by sugarbutch View Post

5 miles this morning. Feeling slow lately, but I'm hoping it's a side-effect of increasing my weekly mileage.

 

Tired legs.  I try to take Monday's and Friday's off but still run on tired legs.  I have seen some days where I feel super slow yet I am ticking off miles that are quite fast.  Weird feeling.

 

Last night I got in my usual 4.6 mile loop at a pretty slow pace.  

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