Originally Posted by Beatlegeuse
Foam rolling is awesome, and it will feel better the more you do it. I have one of those crazy Rumble Rollers, and the first time I used that after switching from a standard roller it killed, and sometimes it still does, but it's definitely a good hurt.
Oh that looks great! I have a standard foam roller, but could see the rumble one being kind of fun. My IT bands are like total hurt, hamstrings hurt in spots, and the front of my thighs (not sure what to call that) are sore but not necessarily as painful as rolling on the IT band. That's basically all I do, so far.