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How many miles did you run today? - Page 652

post #9766 of 9775
6.5 miles yesterday. No dog bites. I was bitten by a neighbor's dog while riding my bike when I was 7 or 8.
post #9767 of 9775

3.6mi yesterday.  It was a perfect day to run through the park.

post #9768 of 9775
62.4 miles today. Ran the 100K on what amounts to the rockiest terrain I've ever run. Tough course but survived. Quite a few dropped down to the 2 loop 40 mile run due to the course and heat (78 degrees high).
I did better than I thought I would. Placed 6th overall and ran a 13:39.
post #9769 of 9775
Quote:
Originally Posted by wingin' it View Post

62.4 miles today. Ran the 100K on what amounts to the rockiest terrain I've ever run. Tough course but survived. Quite a few dropped down to the 2 loop 40 mile run due to the course and heat (78 degrees high).
I did better than I thought I would. Placed 6th overall and ran a 13:39.

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post #9770 of 9775
Great job wingin it!
post #9771 of 9775
3.5 blissfull 4/20 miles in the nyc springtime sun.
post #9772 of 9775
Six mile brick run survived (after a 50 mile zone 2 ride)! Mental note, consume more calories during the bike ride! I bonked hard at about 4.5 miles. I also saw my first rattlesnake of the year.
Edited by Fueco - Today at 5:10 pm
post #9773 of 9775
4.5 on treadmill. Opposite existential experience others described above
post #9774 of 9775
wingin' it: Congratulations!

fueco: What is a "brick" run?
post #9775 of 9775
Quote:
Originally Posted by sugarbutch View Post

wingin' it: Congratulations!

fueco: What is a "brick" run?

It's the tri geek term for a training brick consisting of a bike ride followed immediately by a run (basically, you're trying to replicate the transition from bike to run during a race).
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