Originally Posted by NOBD
I'm going to try my third 7.5 km tomorrow.
The weather was a bit sultry here today (not sure that's the right term, but the air didn't feel 'fresh', iykwim). I ran without time and speed on my watch; I could only see a percentage of the 7,5 km I wanted to run. I felt a bit tired after only a couple of kilometres, but...
... first time under 45 minutes.