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How many miles did you run today? - Page 644

post #9646 of 12851
Ran about a mile and a half yesterday until my foot pain returned, so i got off the treadmill.

Doesn't hurt this morning though, which is a good sign.
post #9647 of 12851

Been staying away from this thread a lot because I have been off running for 5 weeks and having people talk about their runs is depressing.  Got in a 1.7 mile run last night with my dog.  Felt good to get out but chose the wrong clothing.  Needed more breeze for the layers I put on but the dog only goes so fast.

post #9648 of 12851
Ran a solid 7 miles today then became depressed when I saw that Mick Jagger runs 8.
post #9649 of 12851
8.4 miles tonite w/ hill repeats. A bit more than Jumpin' Jack Flash.
post #9650 of 12851
5.25 miles this evening.
post #9651 of 12851
6.5 this morning at a faster than usual pace because I was running late for an appointment. My wife yelled at me anyway.
post #9652 of 12851
6.9 tonite
post #9653 of 12851

Got in 1.7 miles last night without the dog.  Leg speed is still there but not my cardio.  I huffed and puffed a bit running a 7:30/mi pace

post #9654 of 12851
5.2 miles today.
post #9655 of 12851
17.0 miles. Today I drove to the river (Rio Grande) and ran on flat trails for a change.
post #9656 of 12851
Bit over 18 trail miles today. Ran into one of the local ultra ladies on my route back and she helped keep me on a pretty fierce pace until the end (even though she was 13 miles deeper into her run than I was). Felt really good to push hard on tired legs.
post #9657 of 12851
17 miles of technical trails today.
post #9658 of 12851
Oh my, I feel like a wimp compared to you guys, 7 miles!
post #9659 of 12851
Ran 5.5 yesterday evening... Today I rode 70 miles. Good times!
post #9660 of 12851
My longest run (no more walking in between)...

q2jQNK3.jpg

on a special day (Click to show)
un745ri.jpg
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