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How many miles did you run today? - Page 625

post #9361 of 10778

6.25 this afternoon on my favorite trails.

post #9362 of 10778
5.9 miles this morning in our heat wave - it had warmed up to 0º!

But then when I left for work I saw that the temps were back down to -4º. cold[1].gif
post #9363 of 10778

5.9 miles last night.  iPod shuffle was dead, headlamp needed new batteries, and my motivation was wearing thin...but I got out there which was needed for some me time.

post #9364 of 10778
7.3 miles with a tempo run mixed in.
post #9365 of 10778
This morning at 5.15AM, 5.4 miles in heavy rain and in +1 (celsius) degrees.... shieeet.....
post #9366 of 10778

Did 2 miles after not running for months.

post #9367 of 10778
Quote:
Originally Posted by Aneil4lom View Post

Did 2 miles after not running for months.

That's great! I've stopped/started numerous times for many different reasons. Starting back up can be a struggle but once you get the routine going again it will better. Keep it going!
post #9368 of 10778

Had an old boss tell me she started up running and ran 5 miles the previous evening since she knew I ran.  Then for the next 5 days I heard complaints as to how I can run so long and not be so sore.  Building up has its advantages to stave off soreness and injury.

 

As for last night I got in another 5.9 miles.  By the end I was regretting my decision for tights and should have gone with shorts as I was too warm.  Capped it off with some ice cream and warm brownies.

post #9369 of 10778
5.5 miles today.
post #9370 of 10778
Quote:
Originally Posted by jbarwick View Post

Had an old boss tell me she started up running and ran 5 miles the previous evening since she knew I ran.  Then for the next 5 days I heard complaints as to how I can run so long and not be so sore.  Building up has its advantages to stave off soreness and injury.

As for last night I got in another 5.9 miles.  By the end I was regretting my decision for tights and should have gone with shorts as I was too warm.  Capped it off with some ice cream and warm brownies.

Does anything beat brownie and ice cream after a run?

I just finished 18.1 miles on a lovely NorCal evening. Here's a pic taken at mile 17.5.

post #9371 of 10778
5 miles after work today. I usually run in the morning but didn't get up early enough today. It's such a different experience compared to running early in the morning.
post #9372 of 10778
Quote:
Originally Posted by Fueco View Post

Does anything beat brownie and ice cream after a run?

Beer!!!!

I just finished 18.1 miles on a lovely NorCal evening. Here's a pic taken at mile 17.5.


Beautiful picture.
post #9373 of 10778
Quote:
Originally Posted by Beatlegeuse View Post

5 miles after work today. I usually run in the morning but didn't get up early enough today. It's such a different experience compared to running early in the morning.

I'm a morning runner also but every so often I have to run in the evening. Definitely a whole different experience. But I always seem to enjoy the morning better than the evening runs.
post #9374 of 10778

Very nice view Fueco!  

post #9375 of 10778
3.4
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