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How many miles did you run today? - Page 610

post #9136 of 10790

8.5 miles with roughly 750' of gain.  My legs are still feeling my quick run Sunday where I was bombing down hills at around a 6min/mile pace.  Legs don't like that pounding.

post #9137 of 10790
That's what she said... mwink[1].gif
post #9138 of 10790
This morning, 5 miles. Wind chill: 7 degrees at 5:30 a.m. I guess that it is time to find the wool leggings. My long compression socks still leave the knee area exposed. There was a light snowfall over night. Kind of neat to see all the tracks of other runners and other critters on the pathway.
post #9139 of 10790
4.7 this fine evening around the neighborhood. Wind chill? 55...
post #9140 of 10790
4 miles yesterday.
6.1 this morning. About 30 degrees, nice and sunny, good fun run.

Was pretty windy and made it colder wearing shorts. Got home and remembered with it being winter now, may have to break out the winter wind briefs for longer runs. Forgot how painful and uncomfortable the cold wind can be. shog[1].gif

Fueco / Jbar: Not sure if you guys are fans of Injinji socks or not, but the new 2.0 Performance Trail socks are awesome. Very comfortable, dry, and just built really well. I'm an Injinji fan, and these are even better than the rest. Worth trying for long distance.

And today, I'd like to leave you all with 2 words: "Fire Schwartz".
post #9141 of 10790
4 mellow miles this morning, partially with friends. Happy Thanksgiving, y'all!
post #9142 of 10790

I got in 4.5 miles today with some good weather here in Memphis.  I have wanted to try the Injinji toe socks but haven't tried them on in person.

post #9143 of 10790
only 2.5 to get the blood going. but good to know i'm not the only nut who still runs on Thanksgiving!

Happy Turkey Day everyone.
post #9144 of 10790
4.2 yesterday on Thanksgiving. It wasn't as cold here as some other places, but 41 with a 35 wind chill is freezing for Florida!
post #9145 of 10790
3.1 yesterday.
10.4 miles on the trails today. Great to get out there again and beautiful day here.
Legs feel good from ramping up slowly over the last couple weeks.
post #9146 of 10790
22.1 miles today, mostly on roads. I felt a bit sluggish at first, so my pace never really set in. Finished strong though! That's 48.1 for the week.
post #9147 of 10790
2.5 miles this morning at 4500 ft above sea level around Lake Gregory. There's no air up there! Eight hours in the car later, back to about 150 ft. in San Francisco.
post #9148 of 10790
Ran 6.12 km this morning. It's around 38-39f up here in Greater Toronto and a very light drizzle.
post #9149 of 10790
Injinji has the 2.0 Trail socks on sale at their site for $12 / pair.

$3 off the normal price.
post #9150 of 10790

Back from Canadia. Starting up again tomorrow morn.

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