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How many miles did you run today? - Page 587

post #8791 of 10795
Awful run today, wanted to get 10 but could only manage 7. I couldn't run early in the morning like I usually do because of torrential downpours, so I went this evening and the humidity was like one million %. My body just crapped out on me trying to run in that.
post #8792 of 10795
Quote:
Originally Posted by wingin' it View Post

26.3 today. Destroyed my PR by almost 11 minutes and BQ'd. Ran a 3:22:49. Great day and great race for me.

Sweet! Congratulations!

12 for me today
post #8793 of 10795
Ran 7km this morning.
post #8794 of 10795
I finished out summer and put in 20 miles yesterday at an 8:15 pace. I felt great the entire time and probably could have shaved about 10 or 15 seconds off of the pace for the entire distance pretty easily. I have about 35 days left to train for the Marine Corps Marathon and am planning another 20 miler in a few weeks. I might use this same route again.
post #8795 of 10795
Perfect running weather in Michigan. This morning, through the foggy clouds, 5 miles.
Edited by clarinetplayer - 9/23/13 at 7:11pm
post #8796 of 10795
No running for me today. Still sore all over from the big M on sunday. Might attempt a very slow 5k on thursday while I´m in Germany on business
post #8797 of 10795
4 miles in the rain this morning, at a pretty quick 8:38 pace for me.
post #8798 of 10795
5 miles. 45º in upstate NY on a trail which has an optical illusion which makes it appear that you're running slightly uphill both ways.
post #8799 of 10795
A bit over 11 miles for me this morning. It was 40º here in Metro Detroit and my first day breaking out the knit cap for my run in a long long time.
post #8800 of 10795
34 degrees this morning: wool cap AND mittens! 5 miles in 40 minutes.
post #8801 of 10795
Quote:
Originally Posted by clarinetplayer View Post

34 degrees this morning: wool cap AND mittens! 5 miles in 40 minutes.

After I left the house I had wished I had the gloves but decided against going back for them. Tomorrow morning is supposed to be back into the 50s so that's a bit better.

Soon I'm going to have to put the doors and roof back on my Jeep!
post #8802 of 10795

yes,4 miles in 30:32 (but the last mile hurt!), then into the pool for a few short laps and get ready for work.

7.gif

post #8803 of 10795

back into the game with 4.8 miles this morning

post #8804 of 10795
10

post #8805 of 10795
10km yesterday on trails. Gotta start motivating myself for whatever's next!
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