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How many miles did you run today? - Page 586

post #8776 of 10802
I am happy to report that I ran again this morning, and I felt great! The sports med guy didn't think imaging was necessary based on my mobility and pain level (essentially none now) and thinks I have (had?) a minor tear which is unlikely to exacerbated/reinjured by running. I start with the PT tomorrow. Saturday night I had a dream in which I was running, and it felt so incredible. I probably went a bit too fast today, but I couldn't help myself.
post #8777 of 10802
9 miles w/ 1/2 mile repeats in the low 90's to high 80's.
Congrats on the good news SB.
post #8778 of 10802

6.25 miles easy along the SF Bay Trail in Palo Alto this afternoon. Super-nice day, if not a bit hot for my taste (85 when I started, 83 when I finished).

post #8779 of 10802

I was able to get in 6 miles last night for the last run I'll have until roughly December.  It has not been as hot so running was relaxing.  I am going to miss not being able to hit the trails in October and November with the leaves changing but I will hit it once December starts.

post #8780 of 10802
I put in just under 13 miles this morning. It went from the 40s for Tuesday's run, low 50s for yesterday's run, and this morning was about 60º. Perfect.

I have a 20 miler scheduled Saturday morning and it should be about 52º or so when I kick off.
post #8781 of 10802
6.2 yesterday evening. I'm naturally a morning runner, but my schedule recently has forced more post-work runs. It's hard to tell the difference between genuine fatigue and being out of sync with my circadian peak.
post #8782 of 10802
Ran 6.71km this morning, ran much better back on Monday with 10km. The weather in my part of the world has been up and down in terms of temperature and humidity.
post #8783 of 10802
6 miles this morning....30 days away now from my first half marathon. I have a 10-miler on tap for this weekend.
post #8784 of 10802
5.5 this a.m., off Sat, marathon Sunday.
post #8785 of 10802
Good luck, wingin' it!

5 for me yesterday evening around sunset from Mission Bay to the Ferry Building and back. My boys rode their bikes alongside. I do love this city!
post #8786 of 10802
This morning, a local 5K race for charity. Time: 28 minutes--a good pace for me.
post #8787 of 10802

My first post on the forum!!! I ran 3.5 miles this morning just before it rained...great start to the day!!

post #8788 of 10802
6+ this morning in Golden Gate Park, soaked through by the rain. It was wet enough that the rain was "selecting" options in the Nike+ app including ending the run at 6 miles even though I was still running...
post #8789 of 10802
26.3 today. Destroyed my PR by almost 11 minutes and BQ'd. Ran a 3:22:49. Great day and great race for me.
post #8790 of 10802
Quote:
Originally Posted by wingin' it View Post

26.3 today. Destroyed my PR by almost 11 minutes and BQ'd. Ran a 3:22:49. Great day and great race for me.

Nice!
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