I ran the Crim 10 mile in Flint. Gorgeous day for a race. It was neat that, for awhile, I ran behind the guy who runs the race and dribbles three (Univ of Michigan) basketballs. He's there every year.
For 7 miles, I ran great. Then, I felt a tingle, but not a pain, in my right leg that I have been nursing back to good health. I slowed way, way down and even walked for a 1/2 mile until I was certain everything was OK. I resumed running to the end. But my finish time was down the toilet. I don't care. I still remember on Easter when I could barely walk three blocks. I was grateful to have done the race. Congrats to Michigan Planner!
Edited by clarinetplayer - 8/24/13 at 3:26pm