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How many miles did you run today? - Page 558

post #8356 of 10157
Thanks for the kind words - it was a really amazing experience. Totally different than anything I have done before. Plus, you can link up sections of it if you didn't want to run the whole thing. The other cool part was the change in topography as the run progressed. Zion seems to be slightly off the radar from a national parks perspective, as I think most people in that area are more likely to go to the Grand Canyon.



oh and got in 8.8 this am in CP in 1:11:33
post #8357 of 10157
Is this the route you took?

http://adventurerun.wordpress.com/2008/05/26/zion-traverse/
post #8358 of 10157
4.5
post #8359 of 10157
5.5 this morning in Cavalry Cemetery.
post #8360 of 10157
Anyone else running Bay To Breakers this weekend?
post #8361 of 10157
I ran 6.2km today.
post #8362 of 10157
Quote:
Originally Posted by sugarbutch View Post

Is this the route you took?

http://adventurerun.wordpress.com/2008/05/26/zion-traverse/

Yup - that was it. We went east to west, which is the more popular route.
post #8363 of 10157
4 miles today in Taiwan.
post #8364 of 10157
7.3 miles tonite. 85 degrees and some speed work. Tough run.
post #8365 of 10157
1 hour trail run. Roughly 6 miles.

Myles, awesome trail run to experience. Pictures are great online.
post #8366 of 10157
10.3 mile trail run today. Hot, humid, and many ticks.
3 postings to myself? To quote Roger Waters, "is there anybody out there"?
post #8367 of 10157
My heel has been sore, so I've been saving myself for tomorrow's race. I should be able to post 7.5 tomorrow. smile.gif
post #8368 of 10157
13.1 in 1:27:xx yesterday, took a jog down Ocean Parkway for the Brooklyn Half Marathon.
post #8369 of 10157
7.46

Beat last year's Bay To Breakers time by 4'53"!
post #8370 of 10157
Ran the Brooklyn Half yesterday, somehow ran a PR of 1:18:29....course was fast and the weather was ideal. NYRR did a great job running a half with 21,000+ people while keeping a "small" feel to it.

30 min shake out run today.
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