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How many miles did you run today? - Page 543

post #8131 of 10780
I took advantage of the 65º weather yesterday in suburban Detroit and was able to get in a very nice 8 miles.
post #8132 of 10780
4.5
post #8133 of 10780
4.5 here too.
post #8134 of 10780
Quote:
Originally Posted by about11oclock View Post

I'd say go for it. I was running on snow covered road and I got great traction. There were definitely sections of exposed wet pavement and while not ideal as a road shoe, they were not uncomfortable under foot at all. Nice little shoe, and I have a collection of a dozen pairs and have tried on basically everything else that exists.

Another shoe PSA actually, the adidas energy boost is real. Very light comfortable tight fitting shoe. Took them out for 10 this morning and they were verry comfortable and responsive. I think they would be appropriate for track, tempo, long runs and recovery. The "how many miles did you run today" one shoe foo.giffoo.giffoo.gif

Tks, I'll check out both.
post #8135 of 10780
5.5 late night in brooklyn, darkness in bushwick and bedstuy
post #8136 of 10780

Don't run a lot, but once the weather gets better I will like to start running.

 

But right now, before every workout I run a mile. 

post #8137 of 10780
3 tempo miles for me - better weather here
post #8138 of 10780
I put in 8.5 miles this morning before work. I hit the road at about 4:45 a.m. and it was 40º out - not too bad. By the time I got back home, the temperature had dropped to about 33º and an hour later when I was headed to work it had started snowing and was 30º with a windchill of about 22º. It was in the 60s on Sunday. I hate this time of year! patch[1].gif
post #8139 of 10780
4 miles this morning in rainy DC.
post #8140 of 10780
7.5 miles. 4 at tempo all sub 6. A few 200s to finish up. Getting ready for an important 5k at the end of the month, something like 17:15 the goal.
post #8141 of 10780
6.5
post #8142 of 10780
3.3 mile quick run.
post #8143 of 10780
2 1/2 for me with fast hills
post #8144 of 10780
5 really cold windy miles, never even warmed up I think
post #8145 of 10780
Just a check in - I am in week 2 of no running.
Overtraining Syndrome in a major way took its toll, and the only way I am going to get better is to rest. It was hard to accept at first, but doing strength is helping.
WIll resume running the last weekend of march.
On a separate note
Not sure if there has been any speculation amongst y'all on the adidas boost but it is a cool shoe! It just runs small.
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