How many miles did you run today? - Page 541

workout, 10x300 on the track. got some interesting races coming up. with warm up and cool down, 6.5 miles

Today was a bit of a hetic day. I only managed to clock up 4 miles before I ran out of time but I'll go for an 8 mile run tomorrow to get back on track.

4 stead miles for me, nice sunny nearly warm day in Northumberland, maybe Spring is springing..

10.2 miles, little slow but a beautiful day. even ran into a running buddy and put in a few with him.

27.1 miles. Last long run prior to 50M ultra coming up in a few weeks.

4.75 mile run commute into work today, then a 10 hour day which was joy.

10 this morning

8 mile easy paced run today.

6.75, track work and warm ups and downs

2 miles doing some semblance of Fartlek for me yesterday, 3 miles steady at lunchtime later today

6.25 recovery miles very early in the morning.

I ran 5.0 yesterday evening on trails. First hilly run in a while since I've been recovering from blisters (hiking boots). Back to training for tris and long runs...

4 miles late this afternoon.

not today but did the 5k color run at candlestick park in SF this past saturday with another 5k this weekend!

7.1 tonite.