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How many miles did you run today? - Page 539

post #8071 of 12245
Originally Posted by about11oclock View Post

quoth Bill Bowerman, "There is no such thing as bad weather, only soft people."

This /\
post #8072 of 12245
Sunday 16 w/ 10 miles at sub 610 pace.
Walked 28 fri-sun, and ran 24. I think I ended up with just under 70 miles running, but well over 90 in total!
Yesterday 8 miles at 740 pace.
Signed up for the Chicago marathon today. (registration opened at 12p cst and the race will sell out fast so if you want to do it sign up today!)
post #8073 of 12245
Sneaked in 2.8 after work before picking up my boys. All hills, though!
post #8074 of 12245
3 miles last night. Still getting back into it so I was slow and sore today, but it will get better.
post #8075 of 12245
8.3 miles tonite.
post #8076 of 12245
6.5 this morning
post #8077 of 12245
2 1/2 again with some faster work in the middle for me
post #8078 of 12245
6.5 for me tonight latenight. Napped earlier and had to pay the piper with a 10pm run.
post #8079 of 12245
Tues - BRUTAL track workout (30mph winds and pouring rain) 8 miles w/ 400/800/1600/800/400 ladder. Splits were too slow to mention mostly but about 525 for the mile at what felt like 445 effort.
Weds- 10 easy 715 pace
Today-9.5 w/ 2 miles barefoot on grass and drills.
post #8080 of 12245

Gees some of you guys are motivated ha ha. Today I clocked in a 5 mile run, my goal is to run 5 miles, 6 days a week on top of all the sport I'm involved in.

post #8081 of 12245
4.5 mile run commute home from workout. Got a half marathon on Sunday and I have been sick all week, not feeling race ready at all.
post #8082 of 12245
5.3 miles
post #8083 of 12245
4 miles here in the snow - I had half an inch on the peak of my cap by the time I got home! Roll on the spring!
post #8084 of 12245
13.4 today. Got 8-10 inches of snow on Thursday. Another 6+ is coming Sunday night - Monday. More snow in 1 week than we have had in the past 2 years. Thought spring was around the corner. Making it tough to run.
post #8085 of 12245
3 in New Orleans after staying out until 3 a.m. There was a Rock N Roll Half here this morning. I wish I'd known about it ahead of time...
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