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How many miles did you run today? - Page 524

post #7846 of 9762
4 miles on the crunchy snow and ice. A run that was run rather "gingerly". A lot of slipping and sliding.
post #7847 of 9762
20.7 mile trail run today. Frozen ground and snow to start (22 degrees) on first lap. Footing a bit tricky. Warmed up into mid 30's and 40's by second lap and just a muddy and sloppy mess. Saw quite a few deer and one of them a 12 pt with tines that had to be 10-12 inches tall. Lots of snow undisturbed in the woods was really a thing to see. Awesome run.
post #7848 of 9762
4.5 including a mile only 10s off my PR
post #7849 of 9762
4.5. Merry Christmas y'all.
post #7850 of 9762
My six-year-old wants to go running with me. I figure a mile is about as far as he's likely to go. Anyone else have experience running with the whippersnappers?
post #7851 of 9762
6.5 miles this morning followed by a two-hour workout. I'm feeling terrific.
post #7852 of 9762
6.1 miles today. Merry Christmas to all.
post #7853 of 9762
6 miles this morning on a beautiful sunny day in Brooklyn, immediately followed by some yoga. Been running all week but not posting here :/ Promise.

Now it's time to repeal all of those benefits and damage my body with food and drink for the rest of the day.
post #7854 of 9762
11 xmasy miles for me today
67 miles last week. After my 2 week down period.
Its funny to feel out of shape after two weeks. Thats what not having a big lifetime base gets you.
Looking forward to getting back to our thread.

MERRY XMAS EVERYONE ETC EVERYONE
post #7855 of 9762
7.7 frigid miles today.
post #7856 of 9762
6 really wet cold miles in industrial wasteland Brooklyn. Was quite nice until I stopped and got cold.
post #7857 of 9762
3 miles shakeout tn. Holiday bowl 5k tmro.
post #7858 of 9762

Thank you, this is a great help - and a great plan. 

 

Did you write this, or did you out source this? 

post #7859 of 9762
3 miles for me - not getting the miles in a the moment!
post #7860 of 9762
4 miles in Manhattan this morning. A really good run, now headed to yoga.
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