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How many miles did you run today? - Page 511

post #7651 of 10236
4 mile trail Vet's run/race. 37 degrees, raining, muddy, great time and event. I don't know if there are any better shoes in mud and trails than Inov-8, but these have been great. Mudclaw's with larger lugs and Roclites with smaller lugs. Great traction.

Happy Vet's Day to all Vet's and current military out there. 101st alumni here.
Edited by wingin' it - 11/11/12 at 6:43pm
post #7652 of 10236
3 for me. Dull and wet here
post #7653 of 10236
7.5 today, thinking I may have jumped in too soon, feel a little worse than yesterday.
3931CBF1-AB57-43B3-840A-1CB1123D783B-10338-000015F628793C01.jpg
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I need some new scenery.
post #7654 of 10236
Hilly 16 on Saturday followed by the worst case of food poisoning I have ever had. Lost all of the food and water inte after the run so I was extremely dehydrated on Friday night. Decided to go get some fluids restored at the urgent care because I was feeling so bad. Yesterday was still unable to eat until 10pm ish, but I am feeling much better today.
post #7655 of 10236
A lot of sickness going around here, SBB and NYR - hope you guys can feel better and get back up to full strength again.

6 miles today, crushed it (by my standards) at 9:26 per mile
post #7656 of 10236
6.5 this afternoon for me.

Beatleguese-- Congrats. Yours are the most important standards.
post #7657 of 10236
Quote:
Originally Posted by Equus Leather View Post

Dull and wet here

In England of all places...who'd a thunk it? biggrin.gif
post #7658 of 10236
This morning, 5 miles. Temp around 30. Clear sky revealed the constellations--a bonus!
post #7659 of 10236
Quote:
Originally Posted by NewYorkRanger View Post

In England of all places...who'd a thunk it? biggrin.gif

:-) By contrast its now dull and windy!

4 miles for me at 8min/mileish pace
post #7660 of 10236
4.3 this morning.
post #7661 of 10236
6. First run since my half nine days ago. Combination of work, personal appointments, and being solo with the kids got in the way, but I'm back at it. I think I'm coming down with a cold, but I find that running keeps the effects of colds at bay.

I discovered after playing catcher this weekend in a baseball game with my boys and their friends that there are some muscles on my inner thighs which apparently do not get used at all when I run. Holy sh*t, they're sore, but didn't get in the way of this morning's run.
post #7662 of 10236
5.5 miles today, 9:07 pace. Hot as hell, low 80s and sunny...don't know how I'll be able to handle it when it hits summer here
post #7663 of 10236
6 miles easy w some friends punctuated by two bathroom stops for me . . . . I chose a route that goes by a rite aid bathroom and a park bathroom evenly spaced with the possibility in mind.
Legs felt okay. Still feeling weird and dehydrated or something from saturday. I have spoilered the details because they are crappy . . . . Warning: Spoiler! (Click to show)
Friends were good about it. One of them had seen me sh*t my pants during a workout so he knew it wasn't a false alarm. . . . . Good toilets. Hate running the city streets at night though.
post #7664 of 10236
4 miles this a.m. Temperature: 19 degrees No wind; can't complain!
post #7665 of 10236
3 miles today. For the first mile, I wanted to run it as fast as I could to see how long it took me - finished it in 6:40, which is the fastest ever for me. Once when I was in 8th grade, I ran it in 6:50 because that's what I needed in order to get my Presidential Physical Fitness award for that year. That was almost 18 years ago, so it feels good to get a new PR for a time that has stood since middle school!
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