Running has been strange recently.
Either, my hip flexor starts hurting after 45 to 50 mins or so.
And, as a new addition: since thursday, I get cramps in my quadriceps when running downhill. Never had issues with cramps before, nothing in my nutrition changed. Still, the phenomena returned yesterday and I had to fight against the cramps after my run until the evening. Funny stuff.
Wish I had my bike but after an accident last monday, the fork is damaged and I have to spend $$$ for a replacement. Fuck carbon.