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How many miles did you run today? - Page 464

post #6946 of 10803
Thanks for all the well wishes gentlemen! Mother and daughter (8 pounds, 3 oz) are doing great. I can't wait until Leah is old enough to go running with dad!
post #6947 of 10803
10 k around 5 am and it was still too hot
post #6948 of 10803
Ran 12km in 1hr 15min this morning.
post #6949 of 10803
Quote:
Originally Posted by CalTex View Post

Jay,
do you prefer shorts with the liner (boxer brief or brief) ?
I have a few shorts with brief liners and I like them because they breath but I think the elastic on the brief has caused a few rashes.
Do you notice a significant difference with synthetic boxer briefs?
Yes, I run in shorts with liners, and I definitely prefer synthetic liners because they don't absorb and hold water as much as cotton.
post #6950 of 10803
Quote:
Originally Posted by NewYorkRanger View Post

I'm fickle, and go through phases like that, but when it comes down to it, I need music most of the time.
Same here, I MUST have music or my running becomes a chore.
post #6951 of 10803
Quote:
Originally Posted by quevola View Post

Thanks for all the well wishes gentlemen! Mother and daughter (8 pounds, 3 oz) are doing great. I can't wait until Leah is old enough to go running with dad!
Congrats!!!! Glad mother and daughter are doing well.
post #6952 of 10803
3 miles very early this morning.
post #6953 of 10803
Tuesday morning, 5 miles. Temperature, 59 degrees. Just perfect weather.
post #6954 of 10803
7 slowish miles today. I hate when the only time I have to run is as soon as I wake up.
post #6955 of 10803
8 saturday
16 sun
10 mon
6 today.
I am returning to the States on thursday, and will be back to training in beautiful, clean air.
Santiago air quality really sucks, and it is also winter here.
Quevola CONGRATS MAN
post #6956 of 10803
Quote:
Originally Posted by samblackbones View Post

8 saturday
16 sun
10 mon
6 today.
I am returning to the States on thursday, and will be back to training in beautiful, clean air.
Santiago air quality really sucks, and it is also winter here.
Quevola CONGRATS MAN

Don't ever train in NYC then...ugh
post #6957 of 10803
3 miles
post #6958 of 10803
Track Wednesday (because SOMEONE forgot to set the alarm for Tuesday). 8 x 400 at about 1:31 pace.
post #6959 of 10803
10 km in 56 minutes. And since we're talking about where we run, this is my spot:


Edited by Stazy - 8/8/12 at 3:06pm
post #6960 of 10803
Nice, Stazy.

4 this morning. Really good run for me:

8'56"
8'17"
8'21"
7'56"

(That last mile is only 6s off my personal best.)
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