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How many miles did you run today? - Page 461

post #6901 of 10808
5.6 at lunch today. Slow. Kinda sucky. Beautiful day, though!
Warning: Spoiler! (Click to show)


post #6902 of 10808
3 quick miles after work today.
post #6903 of 10808
Ran 10.9km today.
post #6904 of 10808
4 for me
post #6905 of 10808
Last few run on the beach at HHI, 5.7 miles and 6 miles. Back in BK now...good to be home.
post #6906 of 10808
track workout last night, like 3 miles of speed total. 3 miles this morning to shake out. 5 mile race tomorrow: Goal is sub 30.
post #6907 of 10808
5 miles this afternoon. A really good run.
post #6908 of 10808
5.5
post #6909 of 10808
3 miles yesterday
post #6910 of 10808
5 miles late this afternoon followed by a good workout. I feel great.
post #6911 of 10808
3 miles and a light workout
post #6912 of 10808
12 miles for me yesterday eve. Thunderstorms for the second half that soaked me but were fun to watch!
post #6913 of 10808
5.75 back in Brooklyn, damn the air in NYC is disgustingly polluted, took a week away in cleaner air to realize that...
c6e97a52.jpg
Plus a souvenir from SC (I was stupid and tied my laces around my ankles for a beach run) Warning: Spoiler! (Click to show)
5d2f558a.jpg
post #6914 of 10808
Ran about 7.2km this morning, this past week has been stinky hot, humid and I'm a little suspicious of the air quality in Greater Toronto. That being said I ran 29.6km in total this past week, not bad considering.
post #6915 of 10808
6 miles
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