Originally Posted by sugarbutch
6.5 this morning
Encountered a few people wearing race bibs, but couldn't figure out what the race was. One passed me as I was stretching after, and she said it basically a casual marathon. Six laps and done!
love the notion of a casual marathon.
8 today with 7 easy and the last mile more quickly (555)
momentoftruth - you will run 548 tempos soon.