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How many miles did you run today? - Page 453

post #6781 of 10802
4 miles this a.m. Humidity is at 100% Ugh! The run was made more pleasurable listening to Verdi's Requiem. Such drama!
post #6782 of 10802
@ Ranger and 11 o'clock

Thanks guys, it hurts just to think that I use to run a 6 min. and 3 miles under 21.

Ranger, we should run when I am in NY! Unless you're running 10+ miles.

2 @ 8:34

.5 sauntered wink.gif
Edited by CalTex - 7/14/12 at 5:00am
post #6783 of 10802
Quote:
Originally Posted by sugarbutch View Post

Thought I was going out for about 5 but ended up doing 8. Despite living here for 13 years, this was my first time going all the way across the Golden Gate Bridge on foot. One froggy morning (Click to show)
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469
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Great pics SB!

Quote:
Originally Posted by Lowndes View Post

Dude, that is freaking awesome. Nice work!

+1, this was awesome to read...nice work miles, I got nauseous just reading it!
post #6784 of 10802
Last night the last thing I wanted to do was ANYTHING. Felt better after doing 4.75...always do.
post #6785 of 10802
8 miles for me. Week 4 done and marathon in t -12 weeks

Charlie
post #6786 of 10802
1 mile to warm-up before a 2-hour workout and 1 mile at the end of it.
post #6787 of 10802
Just participated in my first ever 10KM event. Pretty much did not get to train for it at all due to an injury. Clocked faster than expected at 59 minutes. Still pretty well slow. Next goal is a 15km run in under 90minutes.
post #6788 of 10802
Nice Charlie...keep logging those miles!

30 hill repeats for me this morning...met my little girl who astonishingly couldn't get enough of them...
Warning: Spoiler! (Click to show)
post #6789 of 10802
6 miles... slow
post #6790 of 10802
5.4 miles after the hills, at a 7:55 pace...very sore now.
post #6791 of 10802
3 miles.
post #6792 of 10802
7 miles for me today, a sort of weak 39 miles for the uhm, week.
post #6793 of 10802
Quote:
Originally Posted by about11oclock View Post

7 miles for me today, a sort of weak 39 miles for the uhm, week.

laugh.gif
post #6794 of 10802
5.3mi
Distance

385ft
Elevation (?)

45:11
Moving Time

08:35/mi
Avg Pace

911
Calories
post #6795 of 10802
Ran 12.1km this morning.

Time: 1hour 14 minutes

Average pace: 6min 10 sec kilometre

Calories fried: 1130.
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