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How many miles did you run today? - Page 412

post #6166 of 8374
sbb, thanks for the heads up. Im not from SF but ill be up there for SF10 so ill def incorporate a run into my schedule.
post #6167 of 8374
5.5 miles
post #6168 of 8374
4 miles in northeastern Indiana this morning. A gorgeous day, and a good run.
post #6169 of 8374
4 mile race on the paths above my house, don't know what time it was but I think I came last on raw times. Two months and I'll have a proper handicap and know how to pace myself properly as well as have a half marathon under my belt.
post #6170 of 8374
5.5 miles, quite slowly but Ive entered my first marathon in October so my emphasis is distance rather than speed. Sadly it all seems harder at 36 than it did at 26!
post #6171 of 8374
10 w/ 4 @ marathon pace.

Happy running peeps!
post #6172 of 8374
Quote:
Originally Posted by Equus Leather View Post

5.5 miles, quite slowly but Ive entered my first marathon in October so my emphasis is distance rather than speed. Sadly it all seems harder at 36 than it did at 26!

Which one?
post #6173 of 8374
Quote:
Originally Posted by Sir Humphrey Appleby View Post

Which one?

The Kielder Marathon, its on hard packed trails and paths around Kielder Reservoir, I think Europes biggest man made reservoir. I've done the Great North Run before (1/2 marathon) but hated the crowds and the concrete so seems like a logical progression. Scary distance though!
post #6174 of 8374
weekend miles:

friday am - 3.29 in 34:41 in CP
friday pm - 29.55 in 5:48:02 on the long path
sat am - 6.2 (Scotland run) in 40:12 in CP
sat pm - 14.59 in 2:09:15
sun am - 5.1 in 51:16

Am pretty fired up by the fact that i ran 70+ miles this week and my legs feel fresh. Still have a ways to go but the blocks are continuing to build up.
post #6175 of 8374
0 on Saturday
5.5 last night at marathon pace. Weather is looking good for Boston.
Taper mode always drives me crazy.
post #6176 of 8374
5.5 for me
post #6177 of 8374
6 miles late this afternoon before going to a work-related dinner. The best run I've had since my injury. I really enjoyed it.
post #6178 of 8374
3 miles in foul Northumbrian wind and rain!
post #6179 of 8374
Quote:
Originally Posted by Equus Leather View Post

3 miles in foul Northumbrian wind and rain!

Sunny down here icon_gu_b_slayer[1].gif
post #6180 of 8374
Quote:
Originally Posted by Sir Humphrey Appleby View Post

Sunny down here icon_gu_b_slayer[1].gif

There's a reason that a) we don't have a hose pipe ban and b) Barbours heaviest jacket is called the Northumbria! Good for the soul and the heart and lungs though and makes you appreciate the calm days..
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