How many miles did you run today?

boo · Sep 12, 2010

3.5 miles this morning. First run in about 7 days. I've lost about 8 lbs in the last couple months, but really should keep running more if I want to keep it off.

jwied82 · Sep 13, 2010

14.0 tonight in 1:32:25 (6:38/mi). Ran the last couple miles a little faster... 6:13, then 5:57, which used to be about half-marathon pace for me. I think im going to try and run a Half sometime this fall, there are a couple around here in the next few months. if i do, I know i wont run anywhere near my best, but tonights run gave me some confidence that im at least a little closer than i thought.

CDFS · Sep 13, 2010

Thomas · Sep 13, 2010

5.3 miles in 43:20, which was fine considering I spent a good part of yesterday digging out old sod and laying down new sod...in 100-degree heat.

runner-guy · Sep 13, 2010

Ran 5 miles yesterday. Just getting back in the flow after being sick all last week. Signed up for a 10K on 9/18. Gonna do 2-3 more runs before the race.

spencers · Sep 13, 2010

5mi with the VFFs...

Since I can't shove the Nike+ sensor in my Five Fingers, I used the Nike+ GPS app for the iPhone. Pretty darn accurate! I heavily rely on Nike+ to track my runs, so I'm beyond happy to finally have a way to sync up my VFF runs. Otherwise, it's the tried-and-true 1st gen iPod Nano + sensor in my Asics Hyperspeeds.

cb200 · Sep 14, 2010

Just went out for 5k as I came home a bit late. I thought it was going to suck as I was feeling tired and was only planning a short run slow run. Oddly there was a ton of pop in my legs and I felt way stronger than I thought I would. I stuck with my short run plan but picked up the pace, I'll see how I feel tomorrow.

Young Pro · Sep 14, 2010

Haven't posted here in a long time.

Personal distance best 10.4 miles on Saturday in 1:13, was pretty happy with the time considering I'd never really ventured past 9 miles or so before.
Followed that up with ~6.3 miles (10km) on Sunday in 42:21.

Hoping to run my first half sometime, though probably not until next spring, since I'm out of town for the last few this season.

Thomas · Sep 14, 2010

5.3 miles this morning in 41:59, felt pretty good throughout. Mind started to wander toward the end, though - had to concentrate on tempo and midfoot strike. Used an old pair of asics that I'd thought were shot, but they held up fine.

Thomas · Sep 15, 2010

Today 4 miles in 31:39, had to leave early for a dentist appointment.

Morinav · Sep 15, 2010

3 miles yesterday in 28:30. This is my second run since I've started running. I've never really run before, and going for a single mile makes me feel like I'm going to die, but I like the feeling after the run.

cb200 · Sep 15, 2010

Originally Posted by Morinav

3 miles yesterday in 28:30. This is my second run since I've started running. I've never really run before, and going for a single mile makes me feel like I'm going to die, but I like the feeling after the run.

Good for you. Keep at it the initial gains in fitness are pretty cool when you notice them showing up.

DULLAH · Sep 15, 2010

0.0006
Ran to get el telefono

clarinetplayer · Sep 17, 2010

5 miles. Stopped every 10 minutes to do 15 pushups and 15 squats.

Thomas · Sep 17, 2010

Originally Posted by DULLAH

0.0006
Ran to get el telefono

ahHAHAHAHAHAHAHAHA!

.. today, getting serious. 8 miles, 64:32. Wasn't easy since the little one is waking us up every 2 hours or so, but I slogged through it so that future ones won't be so bad.

How many miles did you run today?

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