or Connect
Styleforum › Forums › Culture › Health & Body › How many miles did you run today?
New Posts  All Forums:Forum Nav:

How many miles did you run today? - Page 396

post #5926 of 10382
4 miles. Temp at 30 degrees but it felt OK. Snow, ice, and slush made for a "careful" run.
post #5927 of 10382
Quote:
Originally Posted by clarinetplayer View Post

4 miles. Temp at 30 degrees but it felt OK. Snow, ice, and slush made for a "careful" run.

I'll be going for a light run later, gonna be 60 here...starting to feel like playoff season already.
post #5928 of 10382
Got in 3.8 miles along the east river this morning in 26:52. Left shin is not feeling great, think I'm getting some tendinitis. May have to dial back the long run this weekend.
post #5929 of 10382
6.7 miles this morning, sluggish through the first 5 or so, picked it up in the last loop. Felt okay but it was unusually warm this morning and the mosquitoes were already swarming. frown.gif
post #5930 of 10382
10.6 today, not as light as I thought either... Warning: Spoiler! (Click to show)
c518ae4a.jpg
How u doin'?
f9804ad3.jpg
3b9fe614.jpg
c6fb2804.jpg
0e259d3d.jpg
f46b6268.jpg
1ce93c1c.jpg
72f452ae.jpg
b4e6df74.jpg
66c62208.jpg
853718f5.jpg
LookingbBack to where I started vvv
92089791.jpg
fd1da83b.jpg
a0bd3d8b.jpg
Playing "Dodge the Hipster" is always fun...vvv
024b23bf.jpg
And I wouldn't be a SF member without a carrot at the end of the run...vvv
029be2d3.jpg
post #5931 of 10382
10.5 early today, will get out for another 6 or so tonight.
Beautiful day for a run http://www.gmap-pedometer.com/?r=5313370
(I just needed somewhere to save the link to this run but if you wanna see the route you can).
post #5932 of 10382
^ wow sbb.. that's some miles there! fing02[1].gif I only did about 4 tonight, but it was a good run and I'm feeling great.
post #5933 of 10382
Hey guys,

I figured this would be a good place to ask. I'm looking for a calorie counter that I can wear while I run. What's a good (i.e., accurate) one?
post #5934 of 10382
your best bet is to use a heart rate monitor and calculate it yourself. I think there are a few things bodybug maybe one? that will do it for you, but a decent HRM is not too pricy and will give you accurate results.
Got 6.5 in last night on grass. Glad to be making up for monday's missed run.
Next two days easy because I am racing 8k on sunday. I am not in shape, but hopefully will break 29 mins at least and treat it as a tempo workout.
post #5935 of 10382
6 this morning. Was supposed to have some tempo intervals in there, and I did them, but the tempo was hardly brisk. Completely lacking energy throughout the run, perhaps due to the cold I've been fighting off all week long.
post #5936 of 10382
6 miles & happy ending (uphill sprint)
post #5937 of 10382
Got out for 10+ tonight with kind of a weird longer distance/strength workout:
2.5 miles up up then 4 sets of 1000 meters moderate>500 meters harder>500 meters easier. The bad footing and hills on the grass loop I did the workout on certainly slowed things down, but it was a very challenging so hopefully it will help me develop a bit of strength.
Tomorrow will try to run 2 easy 6 milers to give the body some rest before an 8k Sunday followed by a long run.
Also did core tonight, but no free weights. ffffuuuu.gif got to start doing that.
post #5938 of 10382
Quote:
Originally Posted by samblackbones View Post

your best bet is to use a heart rate monitor and calculate it yourself. I think there are a few things bodybug maybe one? that will do it for you, but a decent HRM is not too pricy and will give you accurate results.
Got 6.5 in last night on grass. Glad to be making up for monday's missed run.
Next two days easy because I am racing 8k on sunday. I am not in shape, but hopefully will break 29 mins at least and treat it as a tempo workout.

I imagine you're racing in Brea tomorrow. If that's the case, I'll be there as well. Good luck out there I'm sure you are going to place.

Me: 18 miles early this morning. Will wrap up the week tomorrow with 58 miles, after the 8k.
post #5939 of 10382
I ran the NYRR AL Gordon Classic at Prospect Park this morning. 4miles... it was in the 40's but windy as hell.

My first race in almost 6months. I got into a total depression spiral for getting injured (torn meniscus) and missing the NYC marathon last year. It was such a stupid injury too - I slipped on a fucking root covered in wet leaves during a XC race last summer.

Everything is fine though... I decided not to get the surgery and just rehabbed/walked/hiked/biked back into form.
post #5940 of 10382
quevola - I will be wearing bright orange adidas adios flats and black a snails pace uniform. Lots of fast people I know will be out there to whoop my ass but it will be a good rustbuster.
7 am and 5 pm tonight.
So far for the week I am at right around 70 miles. With tomorrow's race will be up towards 80 smile.gif
finally getting back in shape.
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Health & Body
Styleforum › Forums › Culture › Health & Body › How many miles did you run today?