Originally Posted by Thomas
Thanks guys! I'm already penciling in Houston 2013, and thinking of another Texas marathon in the meantime: Austin or San Antonio, preferably. If nothing else, Angie's Half Marathon in Baytown in March.
I heard that Austin is pretty slow, or that it used to be but maybe they changed it to make it faster.
For me 8 tonight with 2 miles east and then 4 miles of 16 x 100 with recovery at 7 minute pace. I took it very easy, barely accelerating during the 100's. Spoke with the track club coach who agreed that I had a decent training plan going in to Boston, so that was reassuring!
Another month of base building. Hopefully will get +/- 50 miles this week.