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How many miles did you run today? - Page 305

post #4561 of 10203
Quote:
Originally Posted by Metlin View Post
No running yesterday evening because I spent 8 hours stuck in the Philadelphia airport. Argh!

Hopefully, I can make up for it and run for a couple of hours today.

I once jogged from end to end at the Detroit Airport back and forth until I got in 3 miles during a 5 hour layover. I had access to showers though and was on my way home.

I was about to do that at Charles de Gaulle last tuesday but they had those lounge/sleep chairs at the end of the terminal so I just took in a two hour nap.
post #4562 of 10203
3 miles today in 100 degree heat. I can't wait for fall.
post #4563 of 10203
5 miles 39 mins...

unscheduled... but had my wallet stolen yesterday & needed to get my mind off some things
post #4564 of 10203
4.6 yesterday afternoon, about 30s/mile faster than usual because I was being paced by a much faster friend who was doddling for my benefit.
post #4565 of 10203
Quote:
Originally Posted by LawrenceMD View Post
I once jogged from end to end at the Detroit Airport back and forth until I got in 3 miles during a 5 hour layover. I had access to showers though and was on my way home.

I was about to do that at Charles de Gaulle last tuesday but they had those lounge/sleep chairs at the end of the terminal so I just took in a two hour nap.

I've done that in Changi once (skip ropes and pushups, not running). CdG sucks-- my folks were once stuck there during the strike a couple of years, and it was probably the worst airport experience that they ever had.

Today was alright -- I was pumped late last night, so spent the night working on miscellaneous things and first thing in the morning, went to the beach for a nice run. About ~5 miles in an 1:20, which isn't great since I can do about 1.4 in 12 minutes, but it was still nice.

I wanted to run for longer, but an increasing number of angry old Asian ladies, pooping dogs, and what were either little people or children kept getting in the way.
post #4566 of 10203
10.5 today, sweating out the rest of the cold I had.
post #4567 of 10203
I don't run but I walk 3 hours a day. That's slightly more than 12 miles. Been doing it for almost 10 years. Missed very few days (maybe 15 a year on average) so far.
post #4568 of 10203
Just ran 4 miles in 95 degree heat (heat index of 113). Finished in 38:03. Brutal.
post #4569 of 10203
7 tonight. was wedding it up all weekend so I needed some exercise. 10 tomorrow.
post #4570 of 10203
17.5 on the trails and beach today. 1200 + of climbing so it was a very solid effort.
Just about 75 for the week.
My body is feeling good. Hopefully will get closer to 80 this week.
post #4571 of 10203
Got in 4.9 miles on Friday in 31:26 and 9.6 miles on Saturday in 1:04:35. Both runs were in Central Park, which was packed on Saturday.
post #4572 of 10203
7.4. PR for the included 10k. Sore.
post #4573 of 10203
5 miles today, 8 miles on Saturday.
post #4574 of 10203
got in the scheduled 10 tonight. great breeze on the bridge.
post #4575 of 10203
sugarbutch - Congrats on the PR.
10 today. It was laundry day for me, so the only things I had to run in included mismatched compression socks (one black one white), a pair of shorts w/out elastic, and a shirt that was to short to cover my ass.
Needless to say it was an awesome run.
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