Originally Posted by mylesmyles
Ran the Manhattan half marathon yesterday in 1:25:27. Weather could not have been better.
Now that's what I call fast. Nice run. Much hill work in that race?
Originally Posted by the_state
damn you guys must really be great shape... i'm trying to lose about 30 lbs or so this year, just started going to the gym and ran about 2.5m on the treadmill. did a hell of a number on my shins. i'm gonna try and increase the run to about 45 mins soon, but my legs always start to hurt after 5-10 mins on that thing...
Have you invested in a good pair of running shoes first? If you have access to a professional running shop, they can usually get you fit well in a shoe you need. Shin splints are often a result of running in old shoes (not sure if you have shin splints though)