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How many miles did you run today? - Page 103

post #1531 of 12856
Did another 2.3 miles tonight in 19:13 to get to the 5+ (ended up with 5.6) I was planning to do today. This thread is great -- in between it and the Nike+ I just got, I'm really being motivated.
post #1532 of 12856
4.6 tonight in 30'20. about 40 degrees out with a very light drizzle.
post #1533 of 12856
6.22M in 50:53
post #1534 of 12856
somewhere around 3 in the pouring rain, school has me so stressed i had to
post #1535 of 12856
8 miles this morning, long steady intervals, 59:31. Felt pretty good, actually. Lucked into a great sequence of songs on the shuffle, which helped a bit.
post #1536 of 12856
Five miles...tough hills! I hate hills!!!!!!!!!!!!!!
post #1537 of 12856
Quote:
Originally Posted by jimjames View Post
I've been reading this thread for the past 2 months and it's been a great motivator for me to get out and run.

So, I've been running for the past month now averaging 20 miles a week and today I ran 6.01 miles in 48:31. First time in 10 years that I've been able to run 6 miles without taking a break.

That's great, congrats!

With the snow here, and wind chill in the single digits tomorrow, looks like we'll be headed for the indoor track.
post #1538 of 12856
None

The sub 40 nights make me lazy... it sucks.
post #1539 of 12856
6.7 miles in 44:47 yesterday after work in Central Park. It was surpsingly pleasant out for mid December.
post #1540 of 12856
Quote:
Originally Posted by rjmaiorano View Post
None

The sub 40 nights make me lazy... it sucks.

mid 30's today,
wasn't racing to the door...
still ran four miles, though.
post #1541 of 12856
Rest and recovery day...I know I need it, but why do I always feel guilty??????
post #1542 of 12856
I like doing 45-60 mins of light cycling on days that would otherwise be rest days.
post #1543 of 12856
6.09 at lunch today. it's nice to take a 1.5-2 hour break during the work day to do my standard run/pilates workout.

-Jeff
post #1544 of 12856
4.5 miles tonight in 30'17. 22 degrees outside... starting to get cold here, but i actually kind of enjoy winter running.
post #1545 of 12856
Quote:
Originally Posted by jwied82 View Post
4.5 miles tonight in 30'17. 22 degrees outside... starting to get cold here, but i actually kind of enjoy winter running.

Nice.

5k in about 35 degrees for me. I also love winter running, but the first mile sucks. always.

For some reason when I would run in DC it seemed easier.
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