Originally Posted by Half Honky
5k every day for the past couple weeks, coming in at around 22 minutes each...if my stomach's feeling brave I'll mix it up with 20 minutes of HIIT. My knees are starting to feel it so it might be time to replace my 1.5-year-old Mizuno Wave Inspires. I've gotta step up my game in lieu of this thread...
Originally Posted by shoe
yes, this thread has given me some motivation and a competitive spirit. ive been trying to step up in my running/fitness level too because of this. cool.
Wow like i've said before im glad to see this thread take off so well
Its been giving me motivation also, and some great advice for running! It's great to know so many people on these forums have so much experience and knowledge to share
I did another 3 miles yesterday, went out and bought some nice running shoes (Asics Gel-Nimbus 9, In a wicked Gold/Silver colorway
) Ran with them right out the box, super comfy! although my left foot did blister due to a lack of arch support (my right foot was fine, wierd
) Just bought some new insoles, They should be good to go, even comfier now!
I actually want to buy a pedometer/timer/heart rate monitor, i saw some nice running watches that had all these features, i dont want something bulky... any reccomendations? just got in so i didn't get to do any reasearch, but ill google after i post, just thought id throw it up there lol