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How many miles did you run today? - Page 844

post #12646 of 13057
6.9 miles w speed work
post #12647 of 13057
7.7 miles today
post #12648 of 13057
Originally Posted by sugarbutch View Post

It is pretty great. From my house (at the southern end of the Mission), I can run about a marathon distance and encounter fewer than ten traffic signals. And if I weren't constrained by the need to end up back at my house, I could do it with only five. I can assure you that I do not take living or running here for granted.

It's not bad... But I can run a marathon with no stop lights and at least five breweries. wink.gif
post #12649 of 13057
3.25 miles with the dog in a light rain. I'm in Watson Lake, Yukon heading south.
post #12650 of 13057

5 miles with my trail group.  We chased the sunset but in a few weeks headlamps will be useful.

post #12651 of 13057
5.2 miles with my little guy in the stroller. Got out early so it was chilly and he was wrapped up in a blanket. Still working through some issues with my right shin.
post #12652 of 13057
19 miles of dbl track. 5000 ft elevation change.
post #12653 of 13057
4.75 miles with the dog in Edmonton... We're now hanging with the wife's family and heading up into the Rockies.
post #12654 of 13057

8.2 miles today.  

post #12655 of 13057
5.5 miles
post #12656 of 13057
4.5 yesterday. So good to be back in sane temps
post #12657 of 13057

7 miles this evening.

post #12658 of 13057
5.8 miles
post #12659 of 13057
6.2 this morning with 5 x 1 minute intervals at VT (vomit threshold)
post #12660 of 13057
8 miles today, after taking 4 days off. Felt good
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