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How many miles did you run today? - Page 842

post #12616 of 12862

7 miles Friday then 9.6 miles yesterday.

post #12617 of 12862

4 miles this morning

post #12618 of 12862
4.2 miles this morning with my toddler and the jogging stroller.
post #12619 of 12862

8.3 trail miles with 1,745 ft of gain.  It felt good to be on trails again.

post #12620 of 12862
10.1 Saturday on single and dbl track.
5.4 road miles today.
post #12621 of 12862
7.1 miles
post #12622 of 12862

7 miles last night.

post #12623 of 12862

6.5 miles last night, another 6 today

post #12624 of 12862
5.5 miles yesterday evening and 6 this evening. Today's run started off kinda miserable and sluggish, but I just kept focusing on keeping my heart rate in the zone. Ended up with negative splits for miles 4-6 and the lastest mile the fastest mile.
post #12625 of 12862

Another 7 miles last night.

post #12626 of 12862
7.8 miles of speed work yesterday.
7.3 miles today.
post #12627 of 12862
Random thing I saw on my 4.5 mile run with Kona (my dog)... Hunters returning from a hunt with a moose carcass in the back of their truck complete with a nice rack.

I'm in Dease Lake, British Columbia for the night.
post #12628 of 12862
5 trail miles last night.
post #12629 of 12862
1870 m in 08:19. Okay-ish.
post #12630 of 12862

4 miles today with the toddler in the baby stroller.  Felt pretty good.  

 

Picked up two new pairs of running shoes -- Brooks Ghost 9 in a 12,5d and Nike Lunarglide 7 in a 13d.  After today I've run in both. The Brooks were pretty good, put perhaps a bit narrow at the ball of my foot as I had some soreness on the inside after my first run.  Hopefully they settle in a bit.  I picked up the Lunarglides as they were on sale to have something totally different to run in.  They fit well, but I definitely noticed the "stability" shoe aspect -- they felt much more built up around the heel than I'm used to.  We'll see how both do with some more miles on them.

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