mylesmyles
Senior Member
- Joined
- Oct 9, 2004
- Messages
- 533
- Reaction score
- 70
Yesterday did hill repeats on the cat hill - 5.96 miles in 47:28, then ran a recovery run on the treadmill at lunch; 5.6 miles in 40 minutes. This morning ran in CP; 3.35 miles in 31:14.