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How many miles did you run today? - Page 835

post #12511 of 12862
3 on Wednesday.
post #12512 of 12862
15 miles of single track.
post #12513 of 12862
Went out for 6, but it's been so long since I've run out at Lake Merced that I misremembered the distances of the various route permutations. So only 5.5. But ocean!

post #12514 of 12862
The usual 1870 m in 08:23. Not a good time but went pretty good.
post #12515 of 12862
6 miles just now. Not fast, but felt pretty good.
post #12516 of 12862
8 miles today
post #12517 of 12862

I got in 7 miles on Saturday then 5 miles yesterday.

post #12518 of 12862

5.5 yestreday

post #12519 of 12862

A steady 15km yesterday in hot conditions, building up to my 26km charity run in two weeks...

post #12520 of 12862
6.5 this morning. Still haven't gotten back to my previous pace, but finally starting to feel like myself again.
post #12521 of 12862

3 miles tonight.  Was suppose to be an easy run until some guy passed me in this cul-de-sac then it was race on.  A good 1.2 mile quick finish ~6:30/mi pace

post #12522 of 12862
3.75 miles tonight. Did two sets of intervals in the middle. Legs are sore now.
post #12523 of 12862
7.5 miles
post #12524 of 12862

3 miles plus this evening. feeling much stronger.

post #12525 of 12862
3 miles and change this evening as a shakeout, but with some steps thrown in. Not sure why I did that.
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