How many miles did you run today? - Page 831
This running-every-day thing is interesting. Despite the much lower mileage, I have the same feeling of being tired that I get when doing 5 days/week for half or marathon training. I would have thought that my one-mile days would be roughly equivalent to having a day off, but apparently not.
8.2 miles last night in some cooler weather after a storm.
@SB - I found the same thing as well when running every day. It is amazing what 1 day of complete rest will do. The best back to back days were when I would run in the morning of Day 1 then the evening of Day 2 but then Day 3 is another short day of rest.