How many miles did you run today? - Page 830
My running has been really inconsistent lately... I was out of town for a couple of weeks crewing for a friend riding Race Across America, then my bad back reared its ugly head and then we had a friend staying with us for a week. Oh, and we moved... Good times...
But anyway, I ran 3.7 miles at lunchtime today, out to one of the nearest trails from home (roughly 1/3 on roads and 2/3 on gravel/dirt trails. Today was the coolest day in quite a while, with the high temperature only reaching 85.
Waited until 9:30pm to go out, still warm but very manageable without the sun.
9.6 miles today in the heat. There is one house in our neighborhood that had this post with a cooler on it that is filled with water and a sign that says it's for runners so I stopped there for the first time today. It seems like there is a company that provides this as there is a Twitter hashtag but I forget what the specifics are. TapStop? TapSpot? Something like that. Never seen anything like that before this house.