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How many miles did you run today? - Page 830

post #12436 of 12752
4 miles
post #12437 of 12752
6 miles in the rain

post #12438 of 12752
2 miles in the hills. First time in a very long time.
post #12439 of 12752
Took 4 days off after race. Felt good and recovered.
4.2 miles.
post #12440 of 12752

3.5 or so this afternoon. hot but felt good!

post #12441 of 12752

My running has been really inconsistent lately... I was out of town for a couple of weeks crewing for a friend riding Race Across America, then my bad back reared its ugly head and then we had a friend staying with us for a week. Oh, and we moved... Good times...



But anyway, I ran 3.7 miles at lunchtime today, out to one of the nearest trails from home (roughly 1/3 on roads and 2/3 on gravel/dirt trails. Today was the coolest day in quite a while, with the high temperature only reaching 85. 

post #12442 of 12752
The usual 1870 m in 08:14. Went pretty well.
post #12443 of 12752
1.75 yesterday, 3.3 today
post #12444 of 12752
3.25 today. A horrific grind.
post #12445 of 12752
4 miles.

Waited until 9:30pm to go out, still warm but very manageable without the sun.

post #12446 of 12752
6 miles today, but it was pretty warm even on the early side. Took most of the week off due to some blisters. Starting to get a relatively consistent pain on the inside of one of my ankles. Not sure if it's the hills, canted surfaces, or something else causing it.
post #12447 of 12752
1870 m in 08:18.
post #12448 of 12752

9.6 miles today in the heat.  There is one house in our neighborhood that had this post with a cooler on it that is filled with water and a sign that says it's for runners so I stopped there for the first time today.  It seems like there is a company that provides this as there is a Twitter hashtag but I forget what the specifics are.  TapStop?  TapSpot?  Something like that.  Never seen anything like that before this house.

post #12449 of 12752
8.1 miles today.
post #12450 of 12752
4.4 miles today.
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