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How many miles did you run today? - Page 803

post #12031 of 12299
4 mi this morning
post #12032 of 12299
Originally Posted by sugarbutch View Post

4 mi this morning


Same here.

post #12033 of 12299
8.2 miles Monday
7.2 miles today
post #12034 of 12299

9.3 miles last night.

post #12035 of 12299
4.25 yesterday. Ran with a crew from the office, expecting to go out for 3ish. I was pleasantly surprised to find my legs relatively fresh given that I haven't run on consecutive days in probably six months or more. The last mile and change was rather faster after I got a meeting reminder and realized I had only 15 minutes to be back at my desk. Fortunately it was a teleconference...
post #12036 of 12299
6 miles
post #12037 of 12299

7.6 miles of trails yesterday.  

post #12038 of 12299
1870 m in 08:13. Didn't feel very good, the time is good though.
post #12039 of 12299
14.9 miles.
post #12040 of 12299
1870 m yesterday in 08:22. Felt much faster. Hm.
post #12041 of 12299

12.6 miles on the hills around the park

post #12042 of 12299
5.8 miles.
Congrats to Olympic reps. Gutsy finish from Flanigan.
post #12043 of 12299
Dudes doin' like half marathons weekly around here! icon_gu_b_slayer[1].gif

I don't really go for distance, but my form and speed have been very consistent over 3-4 miles. To the point I can maintain very consistent breathing and gradually get faster the whole way through the route and I'm hauling ass the last half mile. Just absolutely beautiful weather in LA today as well.
post #12044 of 12299

3.5 miles on the treadmill last night.  Race this coming weekend but taper will only be Fri/Sat.

post #12045 of 12299
3 miles today around noon. 70º in the middle of February! Warmer than I like, but my pace was what passes for good for me these days.
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